Nutrients in Food
Duration: 1½ Week / 5¼ hours
NS CAPS, Page 15 and 48
After the completion of Topic 2 the learners will be able to:
- list the four food groups
- explain the importance of each food group
- be able to sort food into the different nutrient (food) groups
- list sources and functions of Vitamins A, B, C and D
- read and discover nutrients and/or additives on labels of food packaging
- describe a balanced diet.
Content and Concepts: Please select a sub-category below.